The best laid plans.

First, if you are just reading this series, you can find my intro post here. If you don’t want to read the whole explanation, basically I decided to try Plexus because I had heard stores of it helping those with seasonal allergies and asthma, and since I am reliant on at least 3 different meds, I wanted to give it a shot. I was good about posting updates at first, and you can find my progress in the first two weeks here and the second two weeks here.

The full truth is, I didn’t post further updates after that because the more humid it got, the crappier my allergies got. I also caught a cold. After the second month, I saw very little difference as far as my allergies went and I was frustrated, but because I had seen improvements elsewhere, and had read that true improvements in this area can take time, I decided to keep going and give it 6 months. So, here we go:

Sugar Cravings

Slim is still doing an excellent job of keeping my insulin levels regulated and my sugar cravings down. There are days that I do not eat dessert AT ALL, which is huge for me. Most days I do still have a little something, but in comparison I’m eating half the junk I ate before, most days less. As an added bonus, because my insulin levels aren’t going nuts, I find myself making smarter food choices overall. I’ve started making smoothies with spinach and kale, I’m packing vegetables in my lunch, and I don’t need to keep sugary snacks around. I don’t put a dessert in my lunchbox anymore A big bag of chocolate we bought from SAM’s 4 months ago still has candy left in it. Now, if I could only say the same about Cheezits…..

Allergies/Asthma

I’m honestly still fighting a battle on this one. Summer is the worst time of year for my allergies because of the humidity and I’m still having to take all of my medicine. A few days will go by and I won’t have to use everything, and then I get a random flare up or start to fight a cold and it’ll suck to be me for a few days. I have noticed, though, that I haven’t had ANY random days where I do nothing but sneeze  – something that happened to me last year 4-5x during the spring and summer months (I seriously counted over 100 sneezes once a few years ago).

Fitness

I cannot deny the benefit here. I did NOT start using slim to lose weight, but in addition to fewer sugar cravings that have helped me make healthier food choices, I lost 3 pounds and see definition in my abdomen that wasn’t there before. The last two months I’ve actually increased the time I’ve spent exercising (an additional 5 hours per month) but my recovery time has decreased. In fact, in preparation for my LASIK procedure that ended up being rescheduled and ultimately canceled again, I exercised 14 days in a row, many days for over an hour at a time, and felt great. That isn’t to say I didn’t start to feel a little tired or burnt out, however, my 14th day ended with some serious sprinting that I didn’t even know I was capable of, especially after 14 consecutive days of exercise.

Sleep

Aside from allergy flare ups, my sleep has been good. I didn’t have a huge issue here.

Energy

I do still experience what I call the “after lunch sleepies” on some days, but not all, and when I do it is to a much lesser degree. I don’t “crash” in the afternoon and want to eat sugary things to stay awake. I do feel like I’m eating a bit more, but I’m also exercising more, and as I said before, my snacks are better choices in general than they used to be. I find I have more energy at the end of the day than I think I’m going to have after work to do things like group workouts after a full day.

Other

My period cramps are less painful. I experience less bloating both overall and during my cycle. I used to go to bed at least mildly bloated every night, and now I hardly do at all. My nails are growing faster.

Plexus has a 60 day money back guarantee if you do not feel as though the products have made a positive impact on your life. And while the allergy issue is still an issue (though I’m hoping with some more time it won’t be – I’ve been told the more meds you take the longer it can take to have full effect, and I can’t exactly cold turkey quit my medications or else I’ll have breathing issues), I found I’m happy with the other benefits and encouraged enough to keep going. Things that I didn’t think I’d find all that impressive or important in theory have turned out to be better than expected in practice (i.e. decreased sugar cravings and fitness benefits).

In the end (after quite a bit of deliberation and coaxing) I decided to become a Plexus Amabassador. I’m really not a salesperson. In fact, I dislike salespeople. I hate when people try to push products, but I’ve seen enough of a change in myself and others that I want to pass on the benefit. My “mentor” as I call her, is pat of a group of ambassadors hosting an opportunity for anyone interested to try some of the products at wholesale cost if you can commit to 3 months. If you’re looking to get healthy, lose weight, want longer and stronger hair and/or nails, need help managing stress or getting focused, eat cheat meals every now and then, want to get rid of a muffin top,  want to be less anxious , want build your immune system, need  to eat less sugar, love to workout, want to better sleep at night, have aches and pains or need more energy, you could find Plexus helpful. If you’re interested, leave a comment with your goal and I will contact you. (With a 60 day money back guarantee, you really have nothing to lose) If not, ignore this. I/she will also be hosting a giveaway through this blog soon.

Onward through a new journey!

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