For anyone wondering: no, I am not on a juice diet.
A few weeks ago, I believe while perusing Netflix, Bryan came across this documentary called “Fat, Sick and Nearly Dead” , a story about an overweight man with a skin condition (I can’t recall what it is) taking prednisone for it daily. He went on a juice only diet for 60 days, lost a bunch of weight, and was able to slowly taper off of the steroid. Another lady in the documentary tried it for 10 days and said it rid her of her migraine headaches. Its actually a very motivating story. And by juice I mean taking fruit and veggies and juicing them in a juicer…..and doing nothing but that for 2 months.
Just hearing that and I’m already dreaming of cake. And chocolate. Mmmmmm chocolate.
The theory makes alot of sense, really. It would be nearly impossible to eat all of the fruits and veggies that you can combine to make the juice, and by consuming them raw, you are retaining all of the vital nutrients by not steaming or boiling and adding several pats of butter. This guy, however, was able to travel across the US and make a documentary while doing it, so I think the “real life” factor was a little easier for him.
Bryan has given it a go a couple of times. I’ve seen him juice celery, lettuce, tomatoes, carrots, apples, grapes, oranges, kale, ginger root, spinach and I’ve sure I left a few things out. The result appears less than appetizing:(No goldfish were harmed in the making of this juice or blog post)
The first time I came home from work and he had gone to bed…..at 7pm. (In his defense, even the documentary guy said he wanted to do nothing but sleep the first 3 days)
Then there was the peanut butter. (peanuts are a vegetable, right?)
Kudos to him, though. He’s getting way more nutrients than me and my cup full of cinnamon toast crunch I sometimes eat for dinner. He mostly uses it to supplement now, and tries to get me to drink some all the time. I did take a bottle full to work once, but only after I got him to agree to make it like 90% fruit. It still looked like algae, and when I tried to suck some out of the bottle I couldn’t because a piece of lettuce had gotten stuck and blocked the top.
Anyone else on board yet? 🙂
So to you, juice diet, I write a short ode (in the form of a haiku). Ahem.
It is so healthy for me.
Hey wait, is that cake?
October 14, 2011 at 3:17 am
Awesome post, this is nearly exactly what I posted about last week. Keep up the great work.
October 21, 2011 at 6:21 am
Wonderful read, I just now passed this onto a colleague who was doing a little research on that. Together with he actually bought me lunch because I found it for him smile So let me rephrase that: Thanks for lunch!